Nov 21, 2019
If you think your morning routine could be up-leveled and serve you better in order to improve the rest of your day, you need to listen to this episode. Casey is bringing answers and solutions to help you scale your business and life in a different way while having fun when you do it.
[2:09] Casey shares her morning routine.
[5:54] Life SAVERS.
[6:12] Start your day with Silence.
[7:23] Use Affirmations every morning.
[8:24] Use the right Visualizations.
[10:14] Exercise for clarity.
[11:22] Read to expand your mind every day.
[12:18] Scribe: start journaling.
[14:20] Create a habit out of your morning routine.
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Miracle Morning for Parents and Families: How to bring out the best in your kids and Yourself, by Hal Elrod, Lindsay McCarthy, and Mike McCarthy